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Fascia Flow Fitness Practice

Fascia Flow Fitness Practice

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Fascia Flow Fitness Practice

How fit is your Fascia? Have you ever wondered why you can’t touch your toes? Why there is not a puddle of water at our feet since our body is approximately 65% water? Why do we feel “stiff”, “old”, “tight” and “achy” sometimes even if we are physically active?

The answer? FASCIA

In this Wellness Webinar we will explore WHAT is Fascia, WHY it’s important to take care of and specific ways on HOW to care of this important Connective Tissue so we can move with ease, grace and strength.