Choose Well To Live Well

Live fit, healthy and strong in body, mind and spirit!

Empowering Thought 2

frank Version 1: 2 Minutes

frank Version 2: 5 minutes

laura Version 3: 15 minutes

Confidence 1

Focused Attention Confidence Affirmation Meditation  Version 1: 2 Minutes  Version 2: 5 Minutes  Verison 3: 15 Minutes

Empowering Thought 5

 Version 1: 5 minutes  Verison 2: 15 Minutes  Version 3: 2 Minutes  Version 4: 5 minutes

Evening 1

Focused Evening Meditation  Version 1: 2 Minutes  Version 2: 5 Minutes  Verison 3: 15 Minutes

God Inspired 1

Focused Thought God Inspired Meditation  Version 1: 2 Minutes  Version 2: 5 Minutes  Verison 3: 15 Minutes

God Inspired 2

Focused Thought God Inspired Meditation  Version 1: 2 Minutes  Version 1: 5 Minutes  Verison 3: 15 Minutes

God Inspired 3

Focused Thought God Inspired Meditation  Verison 1: 5 Minutes  Verison 2: 15 Minutes  Version 3: 2 Minutes  Version 4: 5 minutes

Meditation

It’s all about your thoughts! A signature Choose Well To Live Well practice is EMPOWERING THOUGHT MEDITATIONS. We can meditate ourselves healthy, strong, successful and empowered! We can train our minds to work for us instead of against us. Ready to start your Empowering Thought Meditation practice?

Moment Of Peace

 Verison 1: “Let … Go”  Version 2: “All is well … I choose peace”

Prayerful – 1

Prayerful Thought Meditation  Version 1: 2 Minutes  Version 2: 5 Minutes

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