Live fit, healthy and strong in body, mind and spirit!
Verison 1: 5 Minutes
Verison 2: 15 Minutes
Version 3: 2 Minutes
Version 4: 5 minutes
Focused Attention Confidence Affirmation Meditation Version 1: 2 Minutes Version 2: 5 Minutes Verison 3: 15 Minutes
Focused Thought Empowering Affirmation Meditation
Version 1: 2 Minutes Version 2: 5 minutes Version 3: 15 minutes
Verison 1: 15 Minutes Version 2: 2 Minutes Version 3: 5 minutes
Version 1: 5 minutes Verison 2: 15 Minutes
Version 1: 5 minutes Verison 2: 15 Minutes Version 3: 2 Minutes Version 4: 5 minutes
Focused Evening Meditation Version 1: 2 Minutes Version 2: 5 Minutes Verison 3: 15 Minutes
Focused Thought God Inspired Meditation Version 1: 2 Minutes Version 2: 5 Minutes Verison 3: 15 Minutes
Focused Thought God Inspired Meditation Version 1: 2 Minutes Version 1: 5 Minutes Verison 3: 15 Minutes
It’s all about your thoughts! A signature Choose Well To Live Well practice is EMPOWERING THOUGHT MEDITATIONS. We can meditate ourselves healthy, strong, successful and empowered! We can train our minds to work for us instead of against us. Ready to start your Empowering Thought Meditation practice?
Verison 1: “Let … Go” Version 2: “All is well … I choose peace”
Prayerful Thought Meditation Version 1: 2 Minutes Version 2: 5 Minutes
Prayerful Thought Meditation – Psalm 23