Choose Well To Live Well

Live fit, healthy and strong in body, mind and spirit!

A Joyful Everything

Keep that “Holiday Spirit” all the time

It is Christmas every time you let God love others through you.

~ St. Mother Teresa

The holiday season is a beautiful time of year. A season filled with hope, love, peace and joy, and sometimes great sorrow.

In a world that sometimes seems out of control, we can choose each day to stand in love and peace, to notice the beautiful in the midst of chaos, darkness and confusion.

It was the blessed St. Mother Teresa who said, “It is Christmas every time you let God love others through you.”

Let’s choose to bring the spirit of Christmas and the holidays into our everyday life throughout the year.

Let’s choose to enjoy each moment of our day.

Refuse to stress, worry and refuse impatience. Allow God’s love and peace to surround you, dwell within you, and flow out into the world that so desperately needs love, light and peace.

Let’s choose to start each day focusing on our blessings, it has been said that gratitude is the antidote to stress and anxiety.

Notice the beautiful as you live your day.

Let’s choose to never lose hope.

To have faith and hope does not mean to never have difficult moments, but to have strength and courage to face those moments knowing we are not alone.

Wishing you a Merry Christmas, a Happy Hanukkah….and joyful, peaceful everything!

Christmas fireplace scene

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