Choose Well To Live Well

Live fit, healthy and strong in body, mind and spirit!

Total Commitment

Never give up!  Nothing in the world can take the place of persistence.  Talent will not; nothing is more common than unsuccessful men with great talent.  Genius will not.  Unrewarded genius is almost a proverb.  Education will not.  The world is full of educated derelicts.  Persistence and determination alone are omnipotent. ~ Calvin Coolidge To …

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Happy 2017

Happy 2017! A new year, an opportunity for a fresh start…. Each morning we are born again, what we do today is what matters most. ~Buddha The beginning of a New Year always gives us an opportunity for a fresh start. What will you commit yourself to this year?  How do you want to live?  …

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